Traditionally in India oils used in cooking like groundnut/peanut oil, coconut oil and sesame oil and oils used for lighting lamps and massages like Castor Oil were extracted in wooden mills rotated by bulls. This oil extraction did not involve heat as the wooden mill does not heat and this ensured that the nutrients in the oil remained intact. Modern techniques used for oil extraction involves a long mechanical & chemical process which treats the oils more as a chemical and less as a food we consume on a daily basis.
Are cold-pressed oils better for you?
Cold-pressed oils are indeed healthier than hot-pressed or refined oils as they retain their original nutrients and no solvents are used in the process. They also contain antioxidants which are usually absent in refined oil because of their exposure to high heat. Modern techniques used for oil extraction involve a long mechanical & chemical process that treats the oils more like a chemical and less like the food we consume on a daily basis. It is better than consuming refined oils that undergo processes that include high temperatures, chemicals, high pressure, and deodorization.
Our oils are trying to change it by extracting oils using the same techniques used by our ancestors for hundreds of years (of course we have replaced the bulls). Our oils are entirely cold pressed in wooden mills without any heating or chemicals our oils are 100% chemical free, unrefined, unbleached and pure
Coconut Oils pressed in traditional wooden mills have been used for cooking and as a Hair oil in India for hundreds of years till refined oils took over. Refined oils undergo numerous chemical & mechanical process before ending up in our belly many times permanently.
Real unrefined cold pressed coconut oil is extracted at our FreshMill using the traditional wooden mill (kachi ghani/ mara chekku) method where the oil is extracted without heating or any chemical processes. Coconut oil that is extracted using traditional cold pressed methods is highly nutritious and healthy.
Here are the main benefits of unrefined cold pressed coconut oil:
Cold Pressed Groundnut oils have been a common cooking oil in south India for the past few centuries until it was replaced by refined oils about a decade ago. Refined oils undergo various chemical and mechanical processes which destroys all the nutrients present in the groundnut oil completely before bottling.
Real unrefined cold pressed groundnut/peanut oil is extracted at our Fresh Mill using the traditional wooden mill (kachi ghani/ mara chekku) method where the oil is extracted without heating or any chemical processes. Groundnut oil that is extracted using traditional cold pressed methods is highly nutritious and healthy with all the health benefits intact.
Here are some of the benefits of consuming unrefined cold pressed Groundnut Oils:
is made using the bilona method which involves churning of the curd to make the Ghee. One litre of this Ghee is made from 28 litres of Gir cow milk.
Our milk comes from a single farm which has purebred Gir cows from Gujarat. Our farms is 100% cruelty free, we treat our cows with utmost care and dignity. We ensure the cows are only fed natural fodder which makes the milk very natural and nutritious.
It is one of the oldest oils used in India along with coconut oil. Like coconut oil Sesame oil has been used in multiple ways and not just for cooking. Like all other oils, Safflower oil also undergoes a refining process, which destroys many of the health benefits of the real sesame oil extracted from Safflower seeds.
For thousands of years in India, Safflower oil has found many uses, let’s look at some of the ways in which Safflower oil has been in use in India.
It is extracted from mustard seeds. This strong pungent oil is used in Indian cooking for thousands of years. Especially in the eastern parts of India.
At FreshMill we extract your Mustard oil using the traditional wooden mill or Kachi Ghani. This method of extraction was used by our ancestors before refined oils took over.
Switch to FreshMill Kachi Ghani mustard oil today to move towards a healthy future.
Made from the milk of indigenous cow breed named Gir, this Ghee is highly medicinal and nutritious. The Ghee is made using the bilona method which involves churning of the curd to make the Ghee. One litre of this Ghee is made from 28 litres of Gir cow milk.
Our milk comes from a single farm which has purebred Gir cows from Gujarat. Our farms is 100% cruelty free, we treat our cows with utmost care and dignity. We ensure the cows are only fed natural fodder which makes the milk very natural and nutritious.
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